Do you sometimes feel like technology is more confusing than helpful? Would you like to learn how to use it with more confidence? 

About AbilityNet: AbilityNet is a UK-based charity with a vision to create a digital world accessible to all. They have been helping older people and disabled people of any age with their technology for 25 years.

 AbilityNet partnership with u3a: AbilityNet works in partnership with u3a across the UK and with local branches to run sessions to help members become more confident with technology.

 AbilityNet in Sussex: Anna works across Sussex as a Digital Inclusion Trainer and can offer up to 3 group sessions to help our members to get started. Following these sessions, members can then make individual and follow up appointments to get more personalised help with technology. Members can also contact AbilityNet directly to book a one to one session as there is a team of local volunteers able to help.

AbilityNet, in partnership with BT Group, is offering free digital skills training for people over 65 and disabled adults in Sussex. These friendly sessions are designed to help people build confidence and get more out of technology —whether it’s staying in touch with loved ones, exploring hobbies, or staying safe online.

U3A Five Deans Contacts:  Robert  U3ATheFiveDeans.Treasurer@outlook.com   Mobile: 07825 714 541 and Mel  melpeatfield@hotmail.com  Phone 01273 240164

Session format:

Sesson 1 - Getting to know technology: Introduction - a friendly session where we will explore the possibilities of what your phone, tablet, or computer can do for you — from practical tips to fun features — and learn how to make your technology work better for you.

Session 2 - Staying Safe with Technology: a relaxed and supportive session where we’ll look at ways to stay safe online. We’ll share tips for shopping securely, spotting scams, and protecting your personal information — all in a friendly, no-jargon environment.

Session 3 – Based on requests in previous sessions or individual appointments

What You Can Learn:

•📱 Getting to know your smartphone or tablet  

•🌐 Introduction to the internet  

•✉️ Setting up and using email 

•🔒 Staying safer online  

•📞 Making video calls  

•❤️ Managing your health online  

•⚙️ Making your device easier to use 

•📺 Watching TV and listening to music online

•🛍️ Shopping and banking online  

•🧾 Accessing public services (e.g. Gov.uk) 

•📲 Downloading and using apps  

•💬 Using social media (e.g. Facebook)  

•       Let us know what more you need